Andreas Jansson 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
82
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 131 |
May 09, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 984 | 82 | 31 | 139 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 30 | 130 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 31 | 138 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 31 | 139 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 31 | 141 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 32 | 149 |
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Workout Graph
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