Andreas Jansson 5:00 row
1,293
Meters
5:00.0
Time
1:56.0
Pace
86
Calories
138
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 130 |
May 08, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1032 | 86 | 32 | 138 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 29 | 133 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 31 | 137 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 31 | 133 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 34 | 141 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 35 | 146 |
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Workout Graph
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