Andreas Jansson 5:00 row
1,293
Meters
5:00.0
Time
1:56.0
Pace
88
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 118 |
May 05, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1056 | 88 | 33 | 146 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 33 | 133 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 34 | 139 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 34 | 145 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 34 | 151 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 34 | 162 |
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Workout Graph
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