Andreas Jansson 5:00 row
1,280
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 129 |
April 30, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1020 | 85 | 32 | 135 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 31 | 128 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 33 | 131 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 33 | 131 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 31 | 138 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 34 | 148 |
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Workout Graph
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