Andreas Jansson 10x1:00/1:00r row
2,695
Meters
10:00.0
Time
1:51.3
Pace
191
Calories
149
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,939 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 136 |
April 28, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1146 | 33 | 149 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 148 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | 154 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 33 | 148 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 34 | 151 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | 150 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | 153 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 35 | 149 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 35 | 150 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 34 | 150 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 35 | 146 |
| r244 |
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Workout Graph
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