Andreas Jansson 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 115 |
April 27, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 948 | 79 | 30 | 131 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 29 | 123 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 30 | 129 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 30 | 133 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 31 | 136 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 31 | 138 |
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Workout Graph
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