Andreas Jansson 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 129 |
April 22, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 984 | 82 | 32 | 132 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 32 | 129 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 32 | 133 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 31 | 130 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 32 | 135 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 33 | 136 |
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Workout Graph
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