Andreas Jansson 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 130 |
April 17, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1020 | 85 | 29 | 141 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 | 135 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 29 | 133 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 31 | 139 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 30 | 143 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 30 | 156 |
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Workout Graph
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