Andreas Jansson 10x1:00/1:00r row
2,774
Meters
10:00.0
Time
1:48.1
Pace
203
Calories
147
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 137 |
April 14, 2026 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1218 | 32 | 147 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 32 | 146 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | 143 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | 142 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 33 | 147 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 32 | 144 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 35 | 147 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 155 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 33 | 147 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 35 | 149 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 152 |
| r259 |
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Workout Graph
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