Andreas Jansson 5:00 SkiErg

1,320

Meters

5:00.0

Time

1:53.6

Pace

89

Calories

151

Heart Rate

Average Watts239
Calories Per Hour1068
Stroke Rate42
Stroke Count214
Drag Factor84

April 08, 2026 15:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.0 1,320 1:53.6 239 1068 89 42 151
1:00.0 259 1:55.8 225 1020 17 43 142
2:00.0 266 1:52.7 244 1080 18 43 149
3:00.0 265 1:53.2 241 1080 18 42 152
4:00.0 264 1:53.6 239 1080 18 44 156
5:00.0 266 1:52.7 244 1080 18 42 158

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Workout Graph

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