Andreas Jansson 5:00 SkiErg
1,278
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 83 |
March 18, 2026 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1020 | 85 | 38 | 147 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 38 | 134 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 37 | 145 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 39 | 150 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 40 | 155 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 40 | 155 |
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Workout Graph
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