Andreas Jansson 10x1:00/1:00r SkiErg
2,705
Meters
10:00.0
Time
1:50.9
Pace
192
Calories
162
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,922 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 44 |
| Stroke Count | 442 |
| Drag Factor | 88 |
March 05, 2026 12:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1152 | 44 | 162 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 42 | 159 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 47 | 160 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 45 | 163 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 45 | 162 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 43 | 161 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 45 | 165 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 43 | 164 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 44 | 162 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 45 | 164 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 43 | 165 |
| r217 |
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Workout Graph
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