Andreas Jansson 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 137 |
February 28, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1008 | 84 | 31 | 145 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 32 | 138 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 32 | 150 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 31 | 143 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 31 | 148 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 31 | 148 |
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Workout Graph
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