Andreas Jansson 10x1:00/1:00r SkiErg
2,717
Meters
10:00.0
Time
1:50.4
Pace
194
Calories
164
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,976 |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 48 |
| Stroke Count | 481 |
| Drag Factor | 83 |
February 26, 2026 12:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1164 | 48 | 164 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 47 | 156 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 50 | 156 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 48 | 161 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 49 | 160 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 47 | 163 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 48 | 168 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 47 | 168 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 48 | 171 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 49 | 171 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 48 | 173 |
| r259 |
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Workout Graph
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