Andreas Jansson 5:00 SkiErg
1,300
Meters
5:00.0
Time
1:55.3
Pace
88
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 44 |
| Stroke Count | 224 |
| Drag Factor | 83 |
August 08, 2025 16:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1056 | 88 | 44 | 145 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 45 | 135 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 44 | 143 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 43 | 146 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 46 | 149 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 46 | 153 |
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Workout Graph
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