Andreas Jansson 10:00 SkiErg
2,517
Meters
10:00.0
Time
1:59.1
Pace
161
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 43 |
| Stroke Count | 439 |
| Drag Factor | 99 |
April 12, 2025 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 966 | 161 | 43 | 154 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 46 | 149 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 44 | 154 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 43 | 152 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 43 | 152 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 45 | 155 |
| 6:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 43 | 157 |
| 7:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 44 | 156 |
| 8:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 44 | 158 |
| 9:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 43 | 155 |
| 10:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 44 | 157 |
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Workout Graph
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