Sign Up

Andreas Jansson 30x1:00/1:00r SkiErg

8,233

Meters

30:00.0

Time

1:49.3

Pace

600

Calories

155

Heart Rate

Rest Distance703
Rest Time30:00.0
Overall Distance8,936
Overall Time1:00:00.0
Average Watts268
Calories Per Hour1200
Stroke Rate48
Stroke Count1453
Drag Factor108

April 03, 2025 14:49:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,233 1:49.3 268 1200 48 155
1:00.0 274 1:49.4 267 1200 50 150
1:00.0 275 1:49.0 270 1200 48 153
1:00.0 276 1:48.6 273 1200 47 153
1:00.0 276 1:48.6 273 1200 49 154
1:00.0 276 1:48.6 273 1200 48 153
1:00.0 275 1:49.0 270 1200 50 156
1:00.0 275 1:49.0 270 1200 48 157
1:00.0 275 1:49.0 270 1200 48 156
1:00.0 275 1:49.0 270 1200 46 155
1:00.0 274 1:49.4 267 1200 46 156
1:00.0 274 1:49.4 267 1200 46 155
1:00.0 276 1:48.6 273 1200 46 157
1:00.0 274 1:49.4 267 1200 47 155
1:00.0 274 1:49.4 267 1200 46 155
1:00.0 276 1:48.6 273 1200 47 157
1:00.0 275 1:49.0 270 1200 48 153
1:00.0 274 1:49.4 267 1200 49 156
1:00.0 273 1:49.8 264 1200 48 156
1:00.0 274 1:49.4 267 1200 47 155
1:00.0 273 1:49.8 264 1200 49 156
1:00.0 274 1:49.4 267 1200 50 156
1:00.0 273 1:49.8 264 1200 51 157
1:00.0 274 1:49.4 267 1200 50 158
1:00.0 274 1:49.4 267 1200 51 156
1:00.0 273 1:49.8 264 1200 49 156
1:00.0 274 1:49.4 267 1200 49 156
1:00.0 274 1:49.4 267 1200 49 157
1:00.0 275 1:49.0 270 1200 51 157
1:00.0 273 1:49.8 264 1200 50 155
1:00.0 274 1:49.4 267 1200 50 155
r703

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.