Adrià Sabaté Masip 19:00 row
4,371
Meters
19:00.0
Time
2:10.4
Pace
264
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 123 |
October 01, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,371 | 2:10.4 | 158 | 833 | 264 | 25 | 155 |
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 25 | 158 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 25 | 161 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 25 | 161 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 25 | 157 |
| 19:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 26 | 139 |
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Workout Graph
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