Adrià Sabaté Masip 10x1:00/1:00r row
2,742
Meters
10:00.0
Time
1:49.4
Pace
196
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,869 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 109 |
September 16, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1176 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | |
| r127 |
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Workout Graph
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