Adrià Sabaté Masip v250m/r...15 SkiErg
10,000
Meters
41:40.9
Time
2:05.0
Pace
629
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,169 |
| Overall Time | 53:40.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 46 |
| Stroke Count | 1940 |
| Drag Factor | 95 |
October 21, 2026 14:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.9 | 10,000 | 2:05.0 | 179 | 905 | 46 | |
| 1:08.0 | 250 | 2:16.0 | 139 | 741 | 40 | |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 46 | |
| 1:07.3 | 250 | 2:14.6 | 144 | 748 | 40 | |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 46 | |
| 1:07.7 | 250 | 2:15.4 | 141 | 744 | 39 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 47 | |
| r: 2:00 | 17 | |||||
| 5:12.1 | 1,250 | 2:04.8 | 180 | 911 | 48 | |
| r: 1:30 | 15 | |||||
| 5:11.6 | 1,250 | 2:04.6 | 181 | 912 | 47 | |
| r: 1:30 | 17 | |||||
| 5:11.1 | 1,250 | 2:04.4 | 182 | 914 | 47 | |
| r: 2:00 | 18 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 51 | |
| r: 1:00 | 17 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 981 | 50 | |
| r: 1:00 | 15 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 982 | 51 | |
| r: 1:00 | 19 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 982 | 51 | |
| r: 1:00 | 28 | |||||
| 2:58.7 | 750 | 1:59.1 | 207 | 1007 | 50 | |
| r: 1:00 | 23 | |||||
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 36 | |
| r169 |
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Workout Graph
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