Saeed Payvar 2:51 row
340
Meters
2:51.3
Time
4:11.9
Pace
19
Calories
121
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 82 |
March 09, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.3 | 340 | 4:11.9 | 22 | 375 | 19 | 20 | 121 |
| 2:51.3 | 340 | 4:11.9 | 22 | 375 | 19 | 20 | 121 |
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Workout Graph
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