Saeed Payvar 12:51 row
1,101
Meters
12:51.9
Time
5:50.5
Pace
71
Calories
105
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 81 |
February 18, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.9 | 1,101 | 5:50.5 | 8 | 331 | 71 | 17 | 105 |
| 5:00.0 | 346 | 7:13.5 | 4 | 312 | 26 | 20 | 100 |
| 10:00.0 | 405 | 6:10.3 | 7 | 324 | 27 | 14 | 104 |
| 12:51.9 | 351 | 4:04.8 | 24 | 376 | 18 | 21 | 111 |
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Workout Graph
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