Richard Stott 532m row
532
Meters
2:22.9
Time
2:14.3
Pace
36
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 118 |
February 23, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 532 | 2:14.3 | 144 | 906 | 36 | 20 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 28 |
| 0:09.2 | 532 | 2:23.7 | 118 | 391 | 1 | 13 |
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Workout Graph
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