Richard Stott 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 103 |
September 02, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1024 | 66 | 24 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 26 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 24 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 24 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 24 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 27 |
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Workout Graph
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