Richard Stott 1:08:16 row
14,534
Meters
1:08:16.0
Time
2:20.9
Pace
831
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1465 |
| Drag Factor | 119 |
October 25, 2026 11:34:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:16.0 | 14,534 | 2:20.9 | 125 | 730 | 831 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 21 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 1:05:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 1:08:16.0 | 727 | 2:14.8 | 143 | 808 | 44 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston