Richard Stott 1:00:54 row
12,201
Meters
1:00:54.7
Time
2:29.7
Pace
668
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 121 |
October 22, 2026 16:32:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.7 | 12,201 | 2:29.7 | 104 | 658 | 668 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 24 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 24 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 |
| 1:00:54.7 | 183 | 2:29.4 | 105 | 658 | 10 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled