Richard Stott 31:48 row
7,007
Meters
31:48.1
Time
2:16.1
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 123 |
October 18, 2026 14:12:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.1 | 7,007 | 2:16.1 | 139 | 775 | 411 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 |
| 31:48.1 | 377 | 2:23.3 | 119 | 699 | 21 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled