Richard Stott 12:12 row
2,818
Meters
12:12.9
Time
2:10.0
Pace
172
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 122 |
October 16, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,818 | 2:10.0 | 159 | 844 | 172 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 12:12.9 | 536 | 2:03.9 | 184 | 920 | 34 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled