Richard Stott 1:02:35 row
12,644
Meters
1:02:35.0
Time
2:28.4
Pace
696
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 121 |
October 15, 2026 16:18:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:35.0 | 12,644 | 2:28.4 | 107 | 667 | 696 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 23 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 23 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 24 |
| 1:02:35.0 | 518 | 2:29.6 | 105 | 650 | 28 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled