Richard Stott 10:33 row
2,231
Meters
10:33.1
Time
2:21.8
Pace
126
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 115 |
September 08, 2026 12:30:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,231 | 2:21.8 | 123 | 716 | 126 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:33.1 | 120 | 2:17.9 | 133 | 761 | 7 | 22 |
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World