Richard Stott 20:37 row
4,431
Meters
20:37.1
Time
2:19.5
Pace
255
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 116 |
September 06, 2026 10:28:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 4,431 | 2:19.5 | 129 | 742 | 255 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 648 | 54 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 20:37.1 | 122 | 2:32.0 | 100 | 679 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston