Richard Stott 7:17 row
1,614
Meters
7:17.5
Time
2:15.5
Pace
95
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 116 |
September 05, 2026 10:44:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,614 | 2:15.5 | 141 | 781 | 95 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 7:17.5 | 526 | 2:10.7 | 157 | 837 | 32 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston