Richard Stott 47:02 row
10,022
Meters
47:02.4
Time
2:20.8
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 204 |
September 04, 2026 11:36:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.4 | 10,022 | 2:20.8 | 125 | 730 | 573 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 15 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 15 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 16 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 16 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 17 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 18 |
| 47:02.4 | 445 | 2:17.5 | 135 | 764 | 26 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston