Richard Stott 25:40 row
5,426
Meters
25:40.1
Time
2:21.9
Pace
308
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 119 |
September 04, 2026 09:56:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,426 | 2:21.9 | 122 | 719 | 308 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 25:40.1 | 131 | 2:33.0 | 98 | 628 | 7 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston