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Richard Stott 47:11 row

9,511

Meters

47:11.2

Time

2:28.8

Pace

557

Calories

113

Heart Rate

Average Watts106
Calories Per Hour708
Stroke Rate24
Stroke Count1116
Drag Factor121

July 25, 2026 15:45:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Flamingo Chase Community Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:11.2 9,511 2:28.8 106 708 557 24 113
5:00.0 606 4:07.5 23 612 51 21 83
10:00.0 1,041 2:24.0 117 708 59 23 112
15:00.0 1,047 2:23.2 119 708 59 24 117
20:00.0 1,046 2:23.4 119 708 59 24 116
25:00.0 1,056 2:22.0 122 720 60 24 119
30:00.0 1,058 2:21.7 123 720 60 24 120
35:00.0 1,061 2:21.3 124 732 61 24 123
40:00.0 1,061 2:21.3 124 720 60 24 123
45:00.0 1,063 2:21.1 125 732 61 24 124
47:11.2 472 2:18.9 130 740 27 24 125

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Workout Graph

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