Richard Stott 9:14 row
2,016
Meters
9:14.3
Time
2:17.4
Pace
117
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 68 |
July 24, 2026 13:20:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.3 | 2,016 | 2:17.4 | 135 | 759 | 117 | 24 | 112 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 113 |
| 9:14.3 | 962 | 2:12.1 | 152 | 821 | 58 | 26 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World