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Richard Stott 48:29 row

10,083

Meters

48:29.5

Time

2:24.2

Pace

566

Calories

115

Heart Rate

Average Watts117
Calories Per Hour700
Stroke Rate24
Stroke Count1157
Drag Factor70

July 23, 2026 10:37:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:29.5 10,083 2:24.2 117 700 566 24 115
5:00.0 981 2:32.9 98 624 52 23 109
10:00.0 1,018 2:27.3 109 684 57 23 111
15:00.0 1,040 2:24.2 117 696 58 23 116
20:00.0 1,040 2:24.2 117 708 59 24 117
25:00.0 1,038 2:24.5 116 684 57 24 117
30:00.0 1,053 2:22.4 121 720 60 24 120
35:00.0 1,056 2:22.0 122 720 60 24 119
40:00.0 1,054 2:22.3 121 720 60 24 118
45:00.0 1,061 2:21.3 124 732 61 25 120
48:29.5 742 2:21.1 124 721 42 24 114

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Workout Graph

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