Richard Stott 17:13 row
3,822
Meters
17:13.6
Time
2:15.2
Pace
225
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 123 |
June 10, 2026 12:46:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:13.6 | 3,822 | 2:15.2 | 142 | 783 | 225 | 23 | 112 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 684 | 57 | 22 | 109 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 118 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 123 |
| 17:13.6 | 514 | 2:09.9 | 159 | 835 | 31 | 24 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled