Richard Stott 48:37 row
10,608
Meters
48:37.9
Time
2:17.5
Pace
698
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
February 28, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.9 | 10,608 | 2:17.5 | 135 | 763 | 698 | 25 | 132 |
| 5:00.0 | 305 | 8:11.8 | 3 | 310 | 52 | 21 | 116 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 | 122 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 25 | 130 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 25 | 131 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 25 | 132 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 134 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 26 | 134 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 | 138 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 | 143 |
| 48:37.9 | 921 | 1:58.2 | 211 | 1027 | 62 | 29 | 154 |
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Workout Graph
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Rowed on EXR: Community Row