Richard Stott 29:10 row
6,520
Meters
29:10.9
Time
2:14.2
Pace
387
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 116 |
February 27, 2026 10:52:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.9 | 6,520 | 2:14.2 | 145 | 797 | 387 | 23 | 113 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 104 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 115 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 24 | 116 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 | 131 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 111 |
| 29:10.9 | 911 | 2:17.7 | 134 | 761 | 53 | 22 | 114 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled