Richard Stott 1:00:36 row
12,457
Meters
1:00:36.4
Time
2:25.9
Pace
693
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 116 |
February 26, 2026 13:25:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.4 | 12,457 | 2:25.9 | 113 | 687 | 693 | 21 | 106 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 56 | 22 | 102 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 23 | 108 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 58 | 22 | 109 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 22 | 104 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 22 | 111 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 21 | 109 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 21 | 109 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 21 | 109 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 106 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 109 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 110 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 20 | 108 |
| 1:00:36.4 | 121 | 2:30.4 | 103 | 653 | 6 | 18 | 106 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley