Richard Stott v5:00/r...3 row
10,582
Meters
50:00.0
Time
2:21.7
Pace
602
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,582 |
| Overall Time | 50:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 116 |
February 09, 2026 15:47:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,582 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 40:00.0 | 8,628 | 2:19.0 | 130 | 747 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Expedition EXR, EXR World - Endurance Rally 2