Richard Stott v535m/r...2 row
571
Meters
2:27.0
Time
2:08.7
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 571 |
| Overall Time | 2:27.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 114 |
February 05, 2026 08:46:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 571 | 2:08.7 | 164 | 864 | 25 |
| 2:17.0 | 535 | 2:08.0 | 167 | 873 | 26 |
| 0:10.0 | 36 | 2:18.8 | 131 | 749 | 12 |
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Workout Graph
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Rowed on EXR: EXR | FirstModernEditorTraining on Hot 'N Cold, EXR World - FirstModernEditorTraining