Richard Stott v2000m/r...3 row
6,000
Meters
27:31.9
Time
2:17.6
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:31.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 115 |
February 04, 2026 08:43:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.9 | 6,000 | 2:17.6 | 134 | 761 | 24 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 23 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 25 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 2 in Cliff Course, Henley - Regeneration Training 2