Seth Hickman 12500m row
12,500
Meters
53:47.1
Time
2:09.0
Pace
780
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 1739 |
| Drag Factor | 209 |
June 13, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:47.1 | 12,500 | 2:09.0 | 163 | 870 | 780 | 32 | 171 |
| 11:02.0 | 2,500 | 2:12.4 | 151 | 826 | 152 | 33 | 153 |
| 10:48.2 | 5,000 | 2:09.6 | 161 | 860 | 155 | 32 | 168 |
| 10:43.3 | 7,500 | 2:08.6 | 164 | 872 | 156 | 32 | 169 |
| 10:35.1 | 10,000 | 2:07.0 | 171 | 901 | 159 | 32 | 180 |
| 10:38.6 | 12,500 | 2:07.7 | 168 | 890 | 158 | 32 | 186 |
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Workout Graph
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