Seth Hickman 12500m row
12,500
Meters
55:13.0
Time
2:12.5
Pace
762
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 1798 |
| Drag Factor | 210 |
June 12, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:13.0 | 12,500 | 2:12.5 | 150 | 828 | 762 | 32 | 165 |
| 11:26.3 | 2,500 | 2:17.2 | 135 | 771 | 147 | 33 | 144 |
| 11:09.2 | 5,000 | 2:13.8 | 146 | 806 | 150 | 32 | 156 |
| 11:09.7 | 7,500 | 2:13.9 | 146 | 811 | 151 | 32 | 165 |
| 10:55.8 | 10,000 | 2:11.1 | 155 | 845 | 154 | 32 | 177 |
| 10:32.0 | 12,500 | 2:06.4 | 173 | 911 | 160 | 33 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.