Seth Hickman 12500m row
12,500
Meters
57:40.2
Time
2:18.4
Pace
731
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1796 |
| Drag Factor | 209 |
June 09, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:40.2 | 12,500 | 2:18.4 | 132 | 760 | 731 | 31 | 146 |
| 11:33.4 | 2,500 | 2:18.6 | 131 | 758 | 146 | 32 | 131 |
| 11:36.6 | 5,000 | 2:19.3 | 129 | 749 | 145 | 31 | 143 |
| 11:34.1 | 7,500 | 2:18.8 | 131 | 757 | 146 | 31 | 144 |
| 11:30.1 | 10,000 | 2:18.0 | 133 | 766 | 147 | 31 | 154 |
| 11:26.0 | 12,500 | 2:17.2 | 136 | 771 | 147 | 31 | 162 |
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Workout Graph
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