Seth Hickman 12500m row
12,500
Meters
57:28.1
Time
2:17.9
Pace
733
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1776 |
| Drag Factor | 209 |
June 08, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:28.1 | 12,500 | 2:17.9 | 133 | 765 | 733 | 31 | 156 |
| 11:33.1 | 2,500 | 2:18.6 | 131 | 758 | 146 | 31 | 148 |
| 11:26.5 | 5,000 | 2:17.3 | 135 | 770 | 147 | 31 | 149 |
| 11:34.8 | 7,500 | 2:18.9 | 130 | 756 | 146 | 31 | 154 |
| 11:29.9 | 10,000 | 2:17.9 | 133 | 761 | 146 | 31 | 160 |
| 11:23.9 | 12,500 | 2:16.7 | 137 | 779 | 148 | 31 | 169 |
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Workout Graph
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