Seth Hickman 12500m row
12,500
Meters
56:56.8
Time
2:16.6
Pace
738
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 1842 |
| Drag Factor | 170 |
April 17, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:56.8 | 12,500 | 2:16.6 | 137 | 771 | 738 | 32 | 158 |
| 11:37.5 | 2,500 | 2:19.5 | 129 | 743 | 145 | 33 | 143 |
| 11:26.8 | 5,000 | 2:17.3 | 135 | 764 | 147 | 32 | 154 |
| 11:26.4 | 7,500 | 2:17.2 | 135 | 765 | 147 | 32 | 154 |
| 11:16.4 | 10,000 | 2:15.2 | 141 | 786 | 149 | 32 | 166 |
| 11:09.6 | 12,500 | 2:13.9 | 146 | 801 | 150 | 32 | 177 |
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Workout Graph
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