Seth Hickman 12500m row
12,500
Meters
1:00:38.6
Time
2:25.5
Pace
705
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1877 |
| Drag Factor | 172 |
April 12, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:38.6 | 12,500 | 2:25.5 | 114 | 690 | 705 | 30 | 158 |
| 12:05.1 | 2,500 | 2:25.0 | 115 | 694 | 140 | 32 | 152 |
| 12:19.4 | 5,000 | 2:27.8 | 108 | 672 | 140 | 30 | 147 |
| 12:27.1 | 7,500 | 2:29.4 | 105 | 661 | 138 | 30 | 154 |
| 12:15.3 | 10,000 | 2:27.0 | 110 | 678 | 141 | 31 | 162 |
| 11:31.7 | 12,500 | 2:18.3 | 132 | 754 | 146 | 31 | 177 |
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Workout Graph
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